Certificate Shame & Self-Criticism: Connected Systems
-- ViewingNowThe Certificate in Shame & Self-Criticism: Connected Systems course offers critical insights into understanding and managing shame and self-criticism in the workplace. This course is essential for professionals seeking to improve their emotional intelligence, communication, and leadership skills.
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โข Understanding Shame & Self-Criticism
โข The Science of Shame: Neurobiological Perspectives
โข The Role of Self-Criticism in Depression & Anxiety
โข Identifying Shame & Self-Criticism: Techniques for Awareness
โข Cognitive Behavioral Approaches to Overcoming Shame & Self-Criticism
โข Mindfulness & Compassion Practices for Reducing Shame
โข The Power of Self-Compassion: Theory & Techniques
โข Interpersonal Strategies for Managing Shame & Self-Criticism
โข Building Resilience: Preventing Relapse of Shame & Self-Criticism
โข Case Studies in Shame & Self-Criticism: Connected Systems
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