Masterclass Certificate in ACT for Mastering Communication Skills
-- ViewingNowThe Masterclass Certificate in ACT for Mastering Communication Skills is a comprehensive course that empowers learners with essential communication skills for professional and personal growth. This certification focuses on Acceptance and Commitment Therapy (ACT), a powerful psychological framework that enhances emotional intelligence, empathy, and assertiveness.
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โข Understanding ACT: An Introduction
โข The Power of Mindfulness in Communication
โข Acceptance: Embracing the Present Moment
โข Defusion: Observing Thoughts Objectively
โข Self as Context: Building Self-Awareness
โข Committed Action: Setting Communication Goals
โข Cultivating Empathy and Compassion
โข Overcoming Communication Barriers with ACT
โข Advanced ACT Techniques for Mastering Communication Skills
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