Executive Development Programme Social Media Detoxification
-- ViewingNowThe Executive Development Programme (EDP) Social Media Detoxification certificate course is a crucial training program designed to address the impact of excessive social media usage in professional settings. This course highlights the importance of striking a balance between technology utilization and personal well-being, emphasizing the role of mindful social media consumption in career advancement.
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โข Understanding Social Media Overdependence
โข Impact of Social Media Overuse on Productivity and Creativity
โข The Science of Social Media Addiction: Neurochemical Perspective
โข Developing a Healthy Relationship with Social Media: Strategies and Techniques
โข Digital Detox: The Importance of Regular Breaks from Screens
โข Social Media Mindfulness: Being Present in the Physical World
โข Establishing Boundaries: Setting Screen-time Goals and Limits
โข Replacing Social Media with Alternative Activities: Hobbies and Interests
โข Building Real-life Connections: The Power of Face-to-face Interaction
โข Executive Coaching and Support for Social Media Detoxification
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