Certificate in Anger Management: VR & Self-Compassion
-- ViewingNowThe Certificate in Anger Management: VR & Self-Compassion is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program focuses on teaching effective anger management techniques, combining traditional methods with innovative Virtual Reality (VR) technology for an immersive learning experience.
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GBP £ 140
GBP £ 202
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โข Understanding Anger: Causes, Effects, and Recognizing Triggers
โข Introduction to Virtual Reality (VR) Technology for Anger Management
โข Self-Compassion Basics: Practicing Kindness, Common Humanity, and Mindfulness
โข VR Experiences for Anger Management: Deep Breathing, Progressive Muscle Relaxation, and Guided Imagery
โข Overcoming Anger Barriers: Addressing Self-Criticism, Shame, and Emotional Regulation
โข Designing Personalized Anger Management VR Scenarios
โข Applying Self-Compassion Techniques During VR Experiences
โข Tracking and Measuring Anger Management Progress
โข Real-Life Application: Transferring Skills Learned in VR to Daily Life
โข Ethical Considerations and Best Practices for Anger Management VR and Self-Compassion Training
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