Certificate in Parkour Balance: Core Principles
-- ViewingNowThe Certificate in Parkour Balance: Core Principles is a comprehensive course designed to equip learners with the fundamental skills necessary for mastering parkour balance. This course emphasizes the importance of proper technique, mental focus, and physical conditioning in achieving efficient and safe movements.
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โข Unit 1: Introduction to Parkour Balance
โข Unit 2: History and Philosophy of Parkour
โข Unit 3: Core Principles of Parkour Balance
โข Unit 4: Building a Solid Parkour Foundation
โข Unit 5: Techniques for Improved Balance and Coordination
โข Unit 6: Precision Jumps and Landings
โข Unit 7: Vaults and Wall Running
โข Unit 8: Flow, Fluidity, and Efficiency in Parkour
โข Unit 9: Mental and Physical Preparation for Parkour
โข Unit 10: Training Safely and Responsibly in Parkour
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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