Advanced Certificate in ACT for Building a Resilient Mindset
-- ViewingNowThe Advanced Certificate in ACT for Building a Resilient Mindset is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program focuses on Acceptance and Commitment Therapy (ACT), a powerful framework that enhances mental flexibility, emotional resilience, and well-being.
2.374+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding ACT: An Introduction to Acceptance and Commitment Therapy
โข The Science of Resilience: Building a Strong Foundation
โข Cultivating Mindfulness: Key Techniques for Building Resilience
โข Values Clarification: Identifying and Pursuing What Matters Most
โข Committed Action: Taking Active Steps Towards Your Goals
โข Defusion Techniques: Learning to Step Back and Observe Thoughts Objectively
โข Overcoming Self-Criticism and Building Self-Compassion
โข Building a Resilient Mindset in the Face of Adversity
โข Advanced ACT Skills: Expanding Your Resilience Toolkit
โข Putting it All Together: Creating a Resilient Mindset for Lasting Change
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate