Masterclass Certificate in ACT for Peak Mental Performance

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The Masterclass Certificate in ACT (Acceptance and Commitment Therapy) for Peak Mental Performance is a comprehensive course that equips learners with essential skills for career advancement and personal growth. This course is crucial in today's fast-paced world, where mental health and well-being have become increasingly important in the workplace and everyday life.

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AboutThisCourse

The course focuses on Acceptance and Commitment Therapy, a scientifically-backed psychological intervention that teaches individuals to handle painful thoughts and emotions, increase psychological flexibility, and improve performance. Learners will gain a deep understanding of ACT principles, techniques, and applications, making them highly valuable in various industries. By the end of the course, learners will be able to apply ACT strategies to enhance mental performance, resilience, and well-being in their clients, colleagues, or personal lives. This certification is a testament to their commitment to mental health and demonstrates their expertise in cutting-edge psychological approaches. Invest in this Masterclass Certificate in ACT for Peak Mental Performance, and unlock your potential for professional and personal success while contributing positively to the world.

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CourseDetails

• Understanding ACT: An Introduction
• The Six Core Processes of ACT
• Mindfulness and Acceptance in ACT
• Defusion Techniques for Peak Mental Performance
• Self as Context: Building a Stable Sense of Self
• Values Clarification and Committed Action
• Overcoming Barriers to Mental Performance with ACT
• Cultivating Psychological Flexibility for Optimal Performance
• Integrating ACT into Daily Life and Professional Practice

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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MASTERCLASS CERTIFICATE IN ACT FOR PEAK MENTAL PERFORMANCE
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London School of International Business (LSIB)
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05 May 2025
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