Masterclass Certificate in Yoga: The Art of Balance
-- ViewingNowThe Masterclass Certificate in Yoga: The Art of Balance course offers a comprehensive exploration into the ancient practice of yoga. This course emphasizes the importance of balance, both physically and mentally, and how it can be achieved through various yoga techniques.
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โข Yoga Philosophy and Origins
โข Understanding Breath in Yoga (Pranayama)
โข Asanas: Foundation, Alignment, and Balance
โข The Art of Sequencing: Designing a Balanced Yoga Practice
โข Meditation and Mindfulness in Yoga
โข Yoga for Flexibility and Strength
โข The Subtle Body: Energy, Chakras, and Kundalini
โข Yoga Therapy: Balancing Mind, Body, and Spirit
โข Mastering Inversions and Advanced Asanas
โข The Path to Enlightenment: Yoga Lifestyle and Ethics
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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