Global Certificate in Yoga Alignment: Enhancing Your Practice
-- ViewingNowThe Global Certificate in Yoga Alignment is a comprehensive course designed to deepen your understanding of yoga postures and enhance your practice. This certification, offered by leading yoga schools, focuses on the importance of proper body alignment in various asanas, reducing the risk of injury and maximizing benefits.
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โข Yoga Alignment Fundamentals
โข Anatomy for Yoga: Understanding Your Body
โข Principles of Yoga Posture and Movement
โข Creating Balance in Yoga Poses
โข Enhancing Flexibility and Mobility with Yoga Alignment
โข Strengthening Your Practice: Yoga Alignment for Core Strength
โข Yoga Alignment for Safe Backbends, Forward Folds, and Twists
โข Sequencing Aligned Yoga Flows
โข Mindful Breathing and Meditation in Yoga Alignment
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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