Global Certificate in Self-Care for Professionals: High-Performance

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The Global Certificate in Self-Care for Professionals: High-Performance course is a professional development program designed to equip learners with the essential skills needed for career advancement. This certificate course emphasizes the importance of self-care for professionals, focusing on high-performance techniques that can help individuals manage stress, increase productivity, and enhance their overall well-being.

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AboutThisCourse

In today's fast-paced work environment, the demand for professionals who prioritize self-care and maintain high levels of performance is higher than ever. By completing this course, learners will gain a competitive edge in their careers, demonstrating a commitment to personal growth and development that is highly valued by employers across industries. By prioritizing self-care, professionals can improve their work-life balance, increase their job satisfaction, and achieve long-term success.

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CourseDetails

• Unit 1: Introduction to Self-Care for High-Performance Professionals
• Unit 2: Understanding Stress and its Impact on Professional Performance
• Unit 3: Mindfulness Techniques to Improve Focus and Reduce Stress
• Unit 4: Nutrition for High-Performing Professionals
• Unit 5: Exercise and Physical Activity for Mental Clarity
• Unit 6: Sleep Optimization for Professionals
• Unit 7: Time Management and Boundary Setting
• Unit 8: Building Resilience and Overcoming Burnout
• Unit 9: Cultivating a Growth Mindset
• Unit 10: Self-Care Routines for High-Performing Professionals

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN SELF-CARE FOR PROFESSIONALS: HIGH-PERFORMANCE
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London School of International Business (LSIB)
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05 May 2025
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