Advanced Certificate in Teen Mindfulness & Self-Compassion
-- ViewingNowThe Advanced Certificate in Teen Mindfulness & Self-Compassion is a comprehensive course designed to equip educators, counselors, and mental health professionals with the essential skills to help teenagers navigate the challenges of growing up in today's fast-paced world. This course emphasizes the importance of mindfulness and self-compassion in promoting mental health and well-being among adolescents.
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โข Unit 1: Introduction to Teen Mindfulness & Self-Compassion
โข Unit 2: The Science Behind Mindfulness & Self-Compassion
โข Unit 3: Cultivating Awareness and Presence in Teens
โข Unit 4: Developing Self-Compassion in Adolescents
โข Unit 5: Overcoming Obstacles to Mindfulness & Self-Compassion
โข Unit 6: Mindful Communication and Relationships for Teens
โข Unit 7: Applying Mindfulness & Self-Compassion in Daily Life
โข Unit 8: Mindfulness & Self-Compassion Techniques for Stress Reduction
โข Unit 9: Supporting Teens in Cultivating Mindfulness & Self-Compassion
โข Unit 10: Advanced Mindfulness & Self-Compassion Practices for Teens
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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