Global Certificate in Sleep Science & Human Performance

• Sleep Physiology: Understanding the science behind sleep, including the stages of sleep, sleep cycles, and the biological processes that occur during sleep.
• Sleep Disorders: Identifying and diagnosing common sleep disorders, such as insomnia, sleep apnea, and narcolepsy, and learning about the latest treatments and therapies.
• Sleep Technology: Exploring the latest technology used in sleep science, including sleep tracking devices, polysomnography, and actigraphy.
• Human Performance and Sleep: Understanding the impact of sleep on human performance, including cognitive function, athletic performance, and overall health and well-being.
• Sleep Hygiene and Behavior Change: Learning about sleep hygiene practices and behavior change techniques to promote healthy sleep habits and improve sleep quality.
• Chronobiology and Sleep: Understanding the role of circadian rhythms in sleep and the impact of disruptions to these rhythms on sleep and overall health.
• Pediatric Sleep: Learning about the unique sleep needs and challenges of children and adolescents, and the impact of sleep on their growth, development, and academic performance.
• Geriatric Sleep: Understanding the sleep changes and challenges that occur as people age, and the impact of sleep on cognitive function, physical health, and overall quality of life.
• Clinical Applications of Sleep Science: Applying sleep science concepts and research to clinical settings, including the diagnosis and treatment of sleep disorders and the promotion of healthy sleep habits in patients.