Professional Certificate in Yoga for a More Balanced You
-- ViewingNowThe Professional Certificate in Yoga for a More Balanced You is a comprehensive course designed to equip learners with the essential skills to lead balanced and fulfilling lives through the practice of yoga. This program emphasizes the importance of holistic wellness, providing a solid foundation in yoga philosophy, anatomy, and various yoga styles.
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โข Understanding Yoga
โข Yoga History and Philosophy
โข Principles of Yoga: The Eight Limbs
โข Benefits of Yoga for Physical and Mental Health
โข Introduction to Yoga Postures (Asanas)
โข Breathing Techniques in Yoga (Pranayama)
โข Meditation and Mindfulness in Yoga
โข Sequencing Yoga Flows
โข Adjusting Yoga Poses for Different Body Types
โข The Business of Yoga: Teaching Methods and Professional Development
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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