Certificate VR: Mindfulness for Beginners

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The Certificate VR: Mindfulness for Beginners is a valuable course that introduces learners to the practice of mindfulness in virtual reality (VR). This course is essential in today's fast-paced world, where stress and burnout are common, and the importance of mental health is increasingly recognized.

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AboutThisCourse

The course is designed to equip learners with practical mindfulness techniques that can be applied in both personal and professional settings. By using VR technology, learners can immerse themselves in mindfulness practices and gain a deeper understanding of their mental and emotional states. With the growing demand for mindfulness practices in various industries, this course can provide a competitive edge for professionals in fields such as healthcare, education, and technology. By completing this course, learners will not only enhance their mental well-being but also develop essential skills for career advancement, such as emotional intelligence, focus, and resilience.

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CourseDetails

• Unit 1: Introduction to Mindfulness
• Unit 2: The Science of Mindfulness
• Unit 3: Benefits of Mindfulness for Mental Health
• Unit 4: Practicing Mindfulness Meditation
• Unit 5: Mindful Breathing Techniques
• Unit 6: Mindful Movement and Body Awareness
• Unit 7: Overcoming Mindfulness Challenges
• Unit 8: Incorporating Mindfulness into Daily Life
• Unit 9: Mindful Eating for a Healthier Lifestyle
• Unit 10: Mindfulness in the Digital Age

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE VR: MINDFULNESS FOR BEGINNERS
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London School of International Business (LSIB)
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05 May 2025
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