Professional Certificate in ACT for Thriving in a Changing World

Name: Professional Certificate in ACT for Thriving in a Changing World
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The Professional Certificate in ACT (Acceptance and Commitment Therapy) for Thriving in a Changing World is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This certificate program focuses on teaching individuals how to navigate the challenges of a rapidly changing world by cultivating psychological flexibility and resilience.

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AboutThisCourse

In this era of constant flux, the ability to adapt and thrive is paramount. The Professional Certificate in ACT for Thriving in a Changing World addresses this need by providing learners with a solid foundation in Acceptance and Commitment Therapy principles and techniques. ACT is a cutting-edge, evidence-based approach that has been proven to enhance mental well-being, improve relationships, and boost performance in various professional settings. By completing this course, learners will not only develop a deep understanding of ACT but also acquire a unique set of skills that are highly sought after in today's dynamic work environment. These skills include mindfulness, values clarification, cognitive defusion, and committed action. By integrating these skills into their personal and professional lives, learners will be better equipped to handle stress, communicate effectively, and lead with empathy and compassion. In summary, the Professional Certificate in ACT for Thriving in a Changing World is an essential course for anyone looking to stay ahead in their careers and navigate the complexities of modern life. By completing this program, learners will not only enhance their own well-being but also make a positive impact on the lives of those around them.

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CourseDetails

• Adapting to Change in the Workplace: Techniques and Strategies
• Understanding ACT (Acceptance and Commitment Therapy) Principles
• Implementing Mindfulness in a Professional Setting
• Cultivating Psychological Flexibility with ACT
• Overcoming Barriers to Change with ACT-based Techniques
• Building Resilience through ACT for a Changing World
• Improving Communication and Building Relationships using ACT
• Enhancing Emotional Intelligence with ACT
• Achieving Work-Life Balance through ACT Practices

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BasicUnderstandingSubject
ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN ACT FOR THRIVING IN A CHANGING WORLD

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London School of International Business (LSIB)

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05 May 2025

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