Masterclass Certificate in ACT for Achieving Fulfillment
-- ViewingNowThe Masterclass Certificate in ACT (Acceptance and Commitment Therapy) for Achieving Fulfillment is a comprehensive course that equips learners with essential skills for personal and professional growth. This course focuses on the core principles of ACT, a evidence-based therapy that helps individuals develop psychological flexibility and mental well-being.
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โข Understanding ACT: An Overview
โข The Six Core Principles of ACT
โข Mindfulness in ACT: Theory and Practice
โข Values Identification and Clarification
โข Committed Action: Setting and Achieving Goals
โข Cognitive Defusion: Distancing from Thoughts
โข Self-as-Context: Building a Perspective of Observing Self
โข Acceptance and Willingness in ACT
โข Psychological Flexibility: The Core of ACT
โข Therapeutic Relationship and Empathy in ACT
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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