Advanced Certificate in ACT: Enhancing Emotional Regulation

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The Advanced Certificate in ACT: Enhancing Emotional Regulation is a comprehensive course designed to equip learners with essential skills in Acceptance and Commitment Therapy (ACT). This course is crucial in the current industry landscape, where emotional intelligence and mental health awareness are highly valued.

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AboutThisCourse

By pursuing this certificate, learners gain a deep understanding of ACT principles, emotional regulation techniques, and psychological flexibility. These skills are not only relevant for mental health professionals but also for educators, coaches, HR personnel, and leaders seeking to foster healthier, more productive work environments. Upon completion, learners will be able to apply evidence-based ACT strategies in their respective fields, making them attractive candidates for career advancement opportunities. This course is a valuable investment in both personal and professional growth, empowering individuals to manage emotions effectively and help others navigate their emotional journeys.

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CourseDetails

• Understanding Emotional Regulation: Definitions and Importance
• The Science of Emotions: Neurobiology and Emotion Regulation
• Identifying and Understanding Emotions: Assessment and Recognition
• Emotion Regulation Strategies: Cognitive Techniques and Mindfulness
• Behavioral Interventions for Emotional Regulation
• Improving Emotional Regulation through Interpersonal Skills
• Enhancing Emotional Regulation with Physical Activity and Relaxation Techniques
• Overcoming Emotional Regulation Challenges: Case Studies and Scenarios
• Creating a Personalized Emotional Regulation Plan
• Ethical Considerations in Emotion Regulation: Boundaries and Responsibilities

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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ADVANCED CERTIFICATE IN ACT: ENHANCING EMOTIONAL REGULATION
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London School of International Business (LSIB)
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05 May 2025
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