Advanced Certificate in Digital Detox for Optimal Well-being & Performance

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The Advanced Certificate in Digital Detox for Optimal Well-being & Performance is a timely and crucial course that addresses the negative impacts of excessive screen time and digital usage on individuals' well-being and productivity. This certificate course is increasingly important in today's digital age, where many people struggle to disconnect from their devices and maintain a healthy work-life balance.

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AboutThisCourse

This program is designed to equip learners with essential skills for career advancement by providing them with practical strategies to manage digital distractions, reduce stress, and improve focus. By completing this course, learners will gain a competitive edge in their industry, as employers are increasingly seeking candidates who possess the ability to manage technology effectively and prioritize their well-being. In addition to personal benefits, this certificate course also offers significant value to organizations, as increased employee well-being and productivity can lead to improved business outcomes. As such, this course is highly relevant to professionals across various industries, including HR, healthcare, education, and technology.

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CourseDetails

• Digital Addiction Recognition and Prevention: Understanding the Signs & Impact
• The Science of Digital Detox: Benefits on Mental Health & Cognitive Function
• Crafting a Personalized Digital Detox Plan: Setting Goals & Boundaries
• Digital-Free Lifestyle Adoption: Techniques for Mindful Technology Usage
• Implementing Digital Detox Strategies in the Workplace
• Balancing Social Media and Real-Life Relationships: Navigating the Digital Age
• Overcoming Digital Distractions: Boosting Focus, Productivity, and Creativity
• The Role of Digital Detox in Stress Management and Resilience Building
• Measuring the Success of Your Digital Detox: Tracking Progress and Adjusting Approaches

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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ADVANCED CERTIFICATE IN DIGITAL DETOX FOR OPTIMAL WELL-BEING & PERFORMANCE
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London School of International Business (LSIB)
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05 May 2025
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