Masterclass Certificate in Mindful Walking & Authentic Self
-- ViewingNowThe Masterclass Certificate in Mindful Walking & Authentic Self is a distinctive course that combines mindfulness practices with personal development. This program highlights the importance of mindful walking as a tool to enhance self-awareness, emotional intelligence, and mental well-being.
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โข Mindful Walking Techniques
โข Understanding Authentic Self
โข Benefits of Mindful Walking for Mental Health
โข Practicing Mindfulness in Daily Life
โข Self-Reflection and Personal Growth
โข Overcoming Obstacles in Mindful Walking
โข Connecting with Nature and the Outdoors
โข Building a Mindful Walking Practice
โข The Science of Mindfulness and Authentic Self
โข Mastering the Art of Mindful Walking and Authentic Self.
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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