Executive Development Programme in Building Resilience Through Boundaries
-- ViewingNowThe Executive Development Programme in Building Resilience Through Boundaries is a certificate course that empowers professionals with the essential skills needed to thrive in today's fast-paced and ever-changing work environment. This programme emphasizes the importance of setting and maintaining healthy boundaries to build resilience, reduce stress, and improve overall well-being.
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โข Understanding Resilience: Foundations and Importance
โข Defining Personal and Professional Boundaries
โข The Role of Boundaries in Building Resilience
โข Strategies for Establishing Healthy Boundaries
โข Communicating Boundaries Effectively
โข Overcoming Obstacles and Resistance to Boundary Setting
โข Maintaining Boundaries in Challenging Situations
โข Cultivating Resilience Through Self-Care and Mindfulness
โข Building a Resilient Mindset: Overcoming Adversity and Embracing Change
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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