Certificate in CFT & Emotional Resilience
-- ViewingNowThe Certificate in CFT & Emotional Resilience course is a comprehensive program designed to equip learners with essential skills for personal and professional growth. CFT (Cognitive Behavioral Therapy) is a widely-used evidence-based treatment that helps individuals manage their problems by changing the way they think and behave.
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โข Understanding CFT & Emotional Resilience
โข Foundations of Compassion Focused Therapy (CFT)
โข The Science of Emotions & Emotional Resilience
โข CFT Techniques for Building Emotional Resilience
โข The Role of Mindfulness in CFT & Emotional Resilience
โข Overcoming Barriers to Emotional Resilience with CFT
โข CFT for Self-Compassion & Reducing Self-Criticism
โข Building a Resilient Mindset with CFT
โข Case Studies in CFT & Emotional Resilience
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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