Global Certificate in Holistic Wellness: Integrated Living
-- ViewingNowThe Global Certificate in Holistic Wellness: Integrated Living is a comprehensive course designed to meet the growing industry demand for wellness experts. This certificate program emphasizes the importance of a balanced and integrated approach to wellness, encompassing physical, mental, and spiritual health.
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โข Unit 1: Introduction to Holistic Wellness
โข Unit 2: Principles of Integrated Living
โข Unit 3: Mindfulness and Meditation Practices
โข Unit 4: Nutrition and Holistic Diet
โข Unit 5: Physical Activity and Exercise
โข Unit 6: Sleep Hygiene and Stress Management
โข Unit 7: Emotional Intelligence and Self-Awareness
โข Unit 8: Environmental Sustainability and Holistic Living
โข Unit 9: Building Resilience and Overcoming Challenges
โข Unit 10: Creating a Balanced and Fulfilling Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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