Global Certificate in Parkour & Adaptive Movement
-- ViewingNowThe Global Certificate in Parkour & Adaptive Movement is a comprehensive course designed to equip learners with essential skills in parkour, a training discipline that helps individuals move rapidly through their environment using only their body. This course is vital in an industry where adaptive movement and functional fitness are gaining popularity.
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• Fundamentals of Parkour: An introduction to the history, principles, and movement techniques of parkour. This unit will cover basic vaults, jumps, and rolls, as well as the physical and mental aspects of training.
• Adaptive Movement Techniques: An exploration of how to modify parkour movements to suit different environments and abilities. This unit will cover climbing, crawling, jumping, and quadrupedal movement, as well as adaptive techniques for people with disabilities.
• Physical Preparation for Parkour: This unit will cover the physical conditioning required for parkour training, including strength, flexibility, power, and endurance. Students will learn exercises and training methods to improve their overall fitness and reduce the risk of injury.
• Safety and Risk Management: An overview of the safety considerations and risk management strategies for parkour training. Students will learn how to assess and mitigate risks in different environments, as well as first aid and injury prevention techniques.
• Coaching and Leadership: This unit will cover the skills and techniques required to coach and lead parkour sessions. Students will learn how to plan, deliver, and evaluate sessions, as well as how to communicate effectively with participants and manage group dynamics.
• Community Development and Outreach: An exploration of the role of parkour in community development and outreach. Students will learn how to engage with local communities, schools, and organizations to promote parkour as a positive and inclusive activity.
• Ethics and Professionalism: This unit will cover the ethical and professional standards for parkour coaching and leadership. Students will learn about the values and principles that underpin parkour, as well as the expectations and responsibilities of parkour professionals.
• Assessment and Evaluation: An overview of the assessment and evaluation methods for parkour coaching and leadership. Students will learn how to assess their own performance and development, as well as
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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