Advanced Certificate in Cognitive Restructuring: Mastering Your Thoughts
-- ViewingNowThe Advanced Certificate in Cognitive Restructuring: Mastering Your Thoughts is a comprehensive course that empowers learners with the essential skills needed to excel in the mental health industry. This course highlights the importance of cognitive restructuring, a technique used to identify and challenge negative thought patterns, enabling individuals to manage their emotions and behaviors more effectively.
7.214+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding Cognitive Restructuring: Foundational Concepts
โข Identifying Negative Thought Patterns: Cognitive Distortions
โข The ABC Model: Analyzing Cognitive Distortions
โข Overcoming Cognitive Distortions: Techniques and Exercises
โข Cognitive Restructuring in Practice: Real-life Scenarios
โข Mastering Self-talk: Positive Affirmations and Reframing
โข Emotion Regulation and Cognitive Restructuring
โข Mindfulness and Cognitive Restructuring: Complementary Practices
โข Advanced Cognitive Restructuring: Overcoming Cognitive Fusion
โข Evaluating Progress and Maintaining Gains in Cognitive Restructuring
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate