Certificate Drama & Stress Management Techniques

Name: Certificate Drama & Stress Management Techniques
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The Certificate Drama & Stress Management Techniques course is a powerful learning opportunity for individuals seeking to enhance their interpersonal and stress management skills. This course focuses on the importance of drama-based techniques in managing stress and improving communication, making it highly relevant in today's fast-paced and often stressful work environments.

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AboutThisCourse

With the increasing demand for emotional intelligence and stress management in the workplace, this course is essential for career advancement. It equips learners with practical skills and techniques that can be directly applied to their professional and personal lives, enhancing their ability to navigate challenging situations with confidence and ease. By the end of the course, learners will have a deep understanding of the power of drama-based techniques in managing stress and improving communication. They will be able to use a variety of tools and strategies to manage their own stress levels, as well as support others in doing the same. This course is an excellent investment in personal and professional growth, and is highly recommended for anyone seeking to enhance their skillset and advance their career.

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CourseDetails

• Understanding Drama & Stress
• Identifying Stressors in Drama
• Physiological Effects of Stress in Performance
• Drama Techniques for Stress Reduction
• Breathing Exercises for Stress Management
• Progressive Muscle Relaxation in Drama
• Mindfulness and Meditation in Stress Reduction
• Building Resilience through Drama
• Scene Study: Coping with Stress in Performance
• Final Project: Developing a Drama-Based Stress Management Program

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE DRAMA & STRESS MANAGEMENT TECHNIQUES

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London School of International Business (LSIB)

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05 May 2025

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