Executive Development Programme Trauma & Self-Care
-- ViewingNowThe Executive Development Programme Trauma & Self-Care certificate course is a vital training program designed to equip learners with essential skills in trauma awareness, self-care, and resilience. This course is crucial in today's world, where professionals often face stressful and traumatic situations in their workplaces and personal lives.
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โข Understanding Trauma and Its Impact on Mental Health
โข The Science of Self-Care: Strategies for Stress Reduction
โข Building Resilience: Navigating Challenges and Adversity
โข Cultivating Mindfulness and Emotional Intelligence
โข Trauma-Informed Leadership: Creating Supportive Workplaces
โข Self-Care for Executives: Establishing Healthy Boundaries
โข Nutrition and Exercise: Supporting Physical Health for Mental Well-being
โข Developing a Personalized Self-Care Plan
โข Compassion Fatigue and Burnout Prevention
โข Trauma and Self-Care: A Holistic Approach to Professional Development
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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