Certificate in Goal Setting: Cultivating a Thriving Mindset for Mental Wellbeing

Name: Certificate in Goal Setting: Cultivating a Thriving Mindset for Mental Wellbeing
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The Certificate in Goal Setting: Cultivating a Thriving Mindset for Mental Wellbeing is a comprehensive course that emphasizes the significance of mental well-being in personal and professional life. This course is critical for individuals seeking to enhance their mental health and cultivate a growth mindset that promotes success and fulfillment.

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AboutThisCourse

In today's fast-paced work environment, mental well-being is increasingly becoming a priority for employers, making this course highly relevant and in-demand. By equipping learners with essential skills for goal setting, mindfulness, and resilience, this certificate course provides a competitive edge for career advancement. Learners will develop a deep understanding of the science behind mental well-being and practical strategies for managing stress, building self-awareness, and improving focus and productivity. By the end of the course, learners will have a solid foundation in goal setting and mental well-being that will benefit them in their personal and professional lives.

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CourseDetails

• Understanding Goal Setting: Foundations for a Thriving Mindset
• Identifying Personal Values and Driving Forces
• SMART Goal Setting: Specific, Measurable, Achievable, Relevant, Time-bound
• Overcoming Mental Blocks and Limiting Beliefs
• Cultivating a Growth Mindset: Embracing Challenges and Setbacks
• Building Resilience: Navigating Life's Ups and Downs
• Designing Action Plans and Tracking Progress
• Fostering Positive Habits and Routines
• Achieving Work-Life Balance and Mindfulness Practices
• Maintaining Long-term Motivation and Success Strategies

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BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN GOAL SETTING: CULTIVATING A THRIVING MINDSET FOR MENTAL WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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