Masterclass Certificate in Yoga Alignment: The Art of Alignment
-- ViewingNowThe Masterclass Certificate in Yoga Alignment: The Art of Alignment is a comprehensive course designed to empower yoga enthusiasts and professionals with the knowledge and skills to enhance their practice and teaching abilities. This program emphasizes the importance of proper alignment in yoga, which is crucial for preventing injuries and maximizing the benefits of each pose.
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⢠Yoga Alignment Fundamentals & Anatomy
⢠Art of Alignment in Sun Salutations
⢠Mastering Alignment in Standing Poses
⢠Alignment in Forward Bends & Backbends
⢠Hip Openers & Spinal Twists Alignment
⢠Balancing Poses Alignment
⢠Inversions Alignment & Techniques
⢠Sequencing & Transitions with Proper Alignment
⢠Enhancing Mindfulness through Aligned Practice
⢠Assessments & Practicum: Teaching Aligned Yoga Classes
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