Global Certificate in Kickboxing for Strength & Conditioning
-- ViewingNowThe Global Certificate in Kickboxing for Strength & Conditioning is a comprehensive course that combines the fundamentals of kickboxing with advanced strength and conditioning techniques. This course is essential for fitness professionals seeking to expand their skillset and offer unique, high-intensity workouts to their clients.
5,310+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Fundamentals of Kickboxing: An introduction to the basics of kickboxing, covering striking techniques, footwork, and defensive maneuvers.
⢠Strength Training for Kickboxing: Learn how to incorporate strength training exercises into your kickboxing routine for improved power and performance.
⢠Conditioning for Kickboxing: Develop a conditioning program to increase stamina, endurance, and overall fitness for kickboxing.
⢠Nutrition for Kickboxers: Understand the nutritional needs of a kickboxer and how to optimize your diet for energy, recovery, and weight management.
⢠Injury Prevention and Management: Learn how to prevent and manage common kickboxing injuries, including proper warm-up, cool-down, and recovery techniques.
⢠Mental Conditioning for Kickboxing: Develop the mental skills necessary for success in kickboxing, including focus, motivation, and visualization.
⢠Kickboxing Coaching Techniques: Learn how to effectively coach and instruct others in kickboxing, including communication, demonstration, and feedback skills.
⢠Kickboxing for Self-Defense: Understand how kickboxing techniques can be used for self-defense situations, including situational awareness, de-escalation, and physical defense techniques.
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