Certificate in Supplement Fundamentals for Longevity
-- ViewingNowThe Certificate in Supplement Fundamentals for Longevity is a comprehensive course that provides learners with crucial knowledge and skills in the field of nutritional supplements and their role in promoting longevity. This course is essential for healthcare professionals, fitness enthusiasts, and anyone interested in enhancing their understanding of supplements and their impact on overall health.
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⢠Supplement Basics: Introduction to supplements, types of supplements, and their role in longevity
⢠Vitamins and Minerals: Overview of essential vitamins and minerals, their functions, and dietary sources
⢠Antioxidants: Understanding antioxidants, their role in fighting free radicals, and sources of antioxidants
⢠Herbs and Botanicals: Exploring the benefits of herbs and botanicals for longevity and well-being
⢠Protein and Amino Acids: Importance of protein and amino acids for longevity, types, and dietary sources
⢠Omega-3 Fatty Acids: Understanding the benefits of omega-3 fatty acids, sources, and their role in longevity
⢠Probiotics and Prebiotics: Introduction to probiotics and prebiotics, their role in gut health, and dietary sources
⢠Safety and Regulations: Overview of supplement safety, regulations, and quality control
⢠Personalized Nutrition: Exploring the concept of personalized nutrition, supplement recommendations, and dosages
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