Global Certificate in Digital Detox & Building Healthy Habits
-- ViewingNowThe Global Certificate in Digital Detox & Building Healthy Habits is a timely and crucial course that addresses the increasing need for responsible digital habits in today's interconnected world. This certificate program focuses on enhancing self-regulation and improving overall well-being by teaching evidence-based strategies to manage digital distractions and maintain a healthy work-life balance.
7,177+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
ě´ ęłźě ě ëí´
100% ě¨ëźě¸
ě´ëěë íěľ
ęłľě ę°ëĽí ě¸ěŚě
LinkedIn íëĄíě ěśę°
ěëŁęšě§ 2ę°ě
죟 2-3ěę°
ě¸ě ë ěě
ë기 ę¸°ę° ěě
ęłźě ě¸ëśěŹí
⢠Digital addiction
⢠Effects of screen time on physical health
⢠Mental health and digital detox
⢠Benefits of digital detox
⢠Creating a digital detox plan
⢠Building healthy technology habits
⢠Mindful use of technology
⢠Digital wellness tools and resources
⢠Digital minimalism
⢠Case studies and best practices for digital detox
ę˛˝ë Ľ 경ëĄ