Masterclass Certificate in Golf Swing: Fitness & Flexibility
-- ViewingNowThe Masterclass Certificate in Golf Swing: Fitness & Flexibility course is a comprehensive program that focuses on the essential skills necessary to improve golf performance through enhanced fitness and flexibility. This course is vital for fitness trainers, golf professionals, and enthusiasts looking to deepen their understanding of the biomechanics of the golf swing and the role of physical conditioning in golf performance.
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⢠Golf Swing Biomechanics
⢠Dynamic Warm-Up for Golfers
⢠Flexibility Assessment for Golfers
⢠Golf-Specific Strengthening Exercises
⢠Mobility Training for Optimal Golf Swing
⢠Enhancing Power and Distance in Golf Swing
⢠Balance and Stability in Golf Swing
⢠Posture and Alignment Techniques
⢠Cool-Down and Recovery Strategies for Golfers
⢠Designing a Personalized Golf Fitness Program
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