Advanced Certificate in Foundational Parkour Movement
-- ViewingNowThe Advanced Certificate in Foundational Parkour Movement is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the parkour industry. This course focuses on the advanced techniques and fundamentals of parkour movement, enabling students to develop their physical abilities while understanding the philosophy behind this unique discipline.
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⢠Foundational Parkour Vaults
⢠Advanced Parkour Wall Runs
⢠Precision Jumps and Landings
⢠Quadrupedal Movement and Crawling Techniques
⢠Strength and Conditioning for Parkour
⢠Bar Techniques and Muscle-ups
⢠Tactical Strategies for Parkour Training
⢠Movement Analysis and Progression
⢠Parkour Coaching Methods and Techniques
⢠Injury Prevention and Recovery in Parkour
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