Masterclass Certificate in Pilates: A Parkinson's Resource
-- ViewingNowThe Masterclass Certificate in Pilates: A Parkinson's Resource is a comprehensive course that empowers fitness professionals to make a difference in the lives of Parkinson's patients. This program highlights the importance of tailored Pilates instruction to improve the mobility, balance, and overall well-being of those affected by this degenerative condition.
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⢠Introduction to Pilates for Parkinson's Disease: Understanding the benefits of Pilates and its application for Parkinson's patients, including improved posture, balance, and flexibility. ⢠Foundations of Pilates: Exploring the fundamental principles of Pilates, such as centering, concentration, control, precision, breath, and flow. ⢠Adaptation of Pilates Exercises for Parkinson's: Learning how to modify and adapt Pilates exercises for Parkinson's patients, taking into account their specific motor and non-motor symptoms. ⢠Functional Movement for Parkinson's Disease: Focusing on movements that are relevant to daily life, such as sitting, standing, walking, and turning, using Pilates principles and exercises. ⢠Posture and Alignment: Emphasizing the importance of good posture and alignment for Parkinson's patients, and teaching Pilates exercises that improve these aspects. ⢠Balance and Coordination: Developing balance and coordination through Pilates exercises, which are important for preventing falls and improving mobility. ⢠Strength and Endurance: Building strength and endurance through Pilates exercises, which are important for maintaining functional independence. ⢠Mindfulness and Relaxation: Incorporating mindfulness and relaxation techniques into Pilates exercises, which can help reduce stress and anxiety in Parkinson's patients. ⢠Assessment and Planning: Learning how to assess the needs and abilities of Parkinson's patients, and how to plan and progress their Pilates program.
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