Professional Certificate in Yoga Alignment: A Transformative Approach
-- ViewingNowThe Professional Certificate in Yoga Alignment: A Transformative Approach is a comprehensive course that empowers learners with the essential skills to excel in the yoga industry. This certificate program focuses on the importance of alignment in yoga practice, emphasizing the biomechanics of poses and safe adjustments.
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⢠Yoga Alignment Fundamentals
⢠Anatomy & Physiology for Yoga Alignment
⢠Transformative Approach to Yoga Alignment
⢠Understanding Muscle Engagement in Yoga Postures
⢠Art of Adjustments in Yoga Alignment
⢠Sequencing & Transitions for Optimal Alignment
⢠Mindful Movement & Breath Awareness in Yoga Alignment
⢠Preventing Common Yoga Injuries through Proper Alignment
⢠Cultivating Awareness & Presence in Yoga Practice
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