Global Certificate in Nutrition for Successful Aging

• Foundations of Nutrition for Successful Aging: Overview of essential nutrients, nutritional needs, and dietary guidelines for older adults. • Macronutrients and Micronutrients: Detailed analysis of protein, carbohydrates, fats, vitamins, and minerals in the context of aging. • Physiological Changes in Older Adults: Examination of how aging affects digestion, absorption, metabolism, and excretion. • Dietary Patterns and Chronic Diseases: Connection between dietary habits and age-related conditions such as diabetes, cardiovascular disease, and osteoporosis. • Supplements and Functional Foods: Evaluation of the role and efficacy of dietary supplements and functional foods in promoting healthy aging. • Hydration and Fluid Balance: Importance of proper hydration and the risks of dehydration in older adults. • Food Safety and Sanitation: Guidelines for safe food handling, storage, and preparation to prevent foodborne illnesses. • Nutrition Assessment and Monitoring: Techniques for assessing nutritional status, including anthropometric, biochemical, and clinical indicators. • Communication and Counseling Skills: Effective communication strategies for providing nutrition education and counseling to older adults and their caregivers.