Advanced Certificate in Mindful Teen Living
-- ViewingNowThe Advanced Certificate in Mindful Teen Living is a comprehensive course designed to equip educators, counselors, and professionals with the necessary skills to help teenagers navigate the unique challenges they face. This course emphasizes the importance of mindfulness and its practical application in enhancing adolescent mental health and overall well-being.
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GBP £ 140
GBP £ 202
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⢠Mindfulness Foundation for Teens: Understanding the concept of mindfulness, its benefits, and how to apply it in daily life.
⢠Mindful Communication: Effective communication skills for teens, focusing on empathy, active listening, and assertiveness.
⢠Mindful Emotional Regulation: Techniques to manage and understand emotions, including anger, anxiety, and sadness.
⢠Mindful Decision Making: Improving decision-making skills using mindfulness practices to reduce impulsivity and increase clarity.
⢠Mindful Relationships: Building healthy relationships with family, friends, and peers through mindfulness techniques.
⢠Mindful Conflict Resolution: Conflict resolution strategies for teens, focusing on empathy, assertiveness, and compromise.
⢠Mindful Leadership: Developing leadership qualities through mindfulness, including self-awareness, emotional intelligence, and effective communication.
⢠Mindful Self-Care: Practicing self-care through mindfulness, including stress management, relaxation techniques, and healthy habits.
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