Executive Development Programme in Impactful Anger Management
-- ViewingNowThe Executive Development Programme in Impactful Anger Management is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme highlights the importance of understanding and managing anger in the workplace, fostering a positive work environment, and promoting healthy communication.
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⢠Understanding Anger: Recognizing Triggers and Patterns
⢠Impact of Unmanaged Anger on Personal and Professional Life
⢠Emotional Intelligence: Key to Effective Anger Management
⢠The Science of Anger: Biological and Psychological Aspects
⢠Developing a Personalized Anger Management Plan
⢠Mindfulness and Relaxation Techniques for Anger Control
⢠Assertive Communication: Expressing Anger Constructively
⢠Building Resilience: Overcoming Challenges and Reducing Stress
⢠Conflict Resolution: Transforming Anger into Opportunities for Growth
⢠Maintaining Progress: Strategies for Long-Term Success
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