Masterclass Certificate in Sleep Psychology & Coaching
-- ViewingNowThe Masterclass Certificate in Sleep Psychology & Coaching is a comprehensive course designed to meet the growing industry demand for sleep experts. This program equips learners with essential skills to help individuals and organizations improve sleep quality, leading to enhanced overall well-being and productivity.
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⢠Understanding Sleep
⢠Sleep Physiology and Neuroscience
⢠The Science of Dreams
⢠Sleep Disorders and Their Treatments
⢠Insomnia and Its Coaching Techniques
⢠Narcolepsy, Sleep Apnea, and Restless Legs Syndrome
⢠Sleep Hygiene and Lifestyle Changes for Better Sleep
⢠Cognitive Behavioral Therapy for Insomnia (CBT-I)
⢠Mindfulness and Meditation for Improved Sleep
⢠Designing Effective Sleep Coaching Programs
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