Masterclass Certificate in Kickboxing: Transform Your Life
-- ViewingNowThe Masterclass Certificate in Kickboxing: Transform Your Life is a comprehensive course designed to equip learners with essential kickboxing skills, enhancing their physical fitness and self-defense capabilities. This course is vital for those seeking to make a career in the fitness and martial arts industry, as it provides in-depth knowledge and practical training in kickboxing techniques, nutrition, and conditioning.
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GBP £ 140
GBP £ 202
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⢠Kickboxing Fundamentals: Learn the basics of kickboxing, including proper stance, footwork, and punching techniques.
⢠Intermediate Kickboxing Techniques: Build upon your foundational skills with more advanced strikes, blocks, and footwork patterns.
⢠Kickboxing Conditioning: Improve your overall fitness by incorporating strength training, cardio, and flexibility exercises specifically designed for kickboxers.
⢠Sparring and Fight Strategy: Understand the principles of sparring, including defensive tactics, and develop strategic thinking for competitive kickboxing matches.
⢠Kickboxing Nutrition: Discover the importance of proper nutrition for optimizing your kickboxing performance and overall health.
⢠Mental Preparation for Kickboxing: Enhance your mental focus, resilience, and motivation through mindfulness, visualization, and goal-setting techniques.
⢠Kickboxing for Self-Defense: Develop the ability to protect yourself in real-life situations by learning practical self-defense techniques and tactics.
⢠Injury Prevention and Recovery: Minimize the risk of injuries through proper warm-up and cool-down routines, and learn how to effectively manage and recover from common kickboxing injuries.
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