Global Certificate in Pilates Teacher Training Fundamentals
-- ViewingNowThe Global Certificate in Pilates Teacher Training Fundamentals is a comprehensive course designed to provide learners with a solid foundation in Pilates theory and practice. This certificate course is essential for those who aspire to become Pilates instructors, as it equips learners with the necessary skills to excel in this growing industry.
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⢠Pilates Principles: The foundation of the Pilates method, covering the key principles such as centering, concentration, control, precision, breath, and flow.
⢠Anatomy and Physiology: An in-depth understanding of the human body, including musculoskeletal anatomy, movement mechanics, and functional kinesiology.
⢠Pilates Matwork: Comprehensive training in the matwork exercises, including setup, execution, modifications, and variations for various levels and abilities.
⢠Pilates Equipment: Introduction to the use and teaching of Pilates equipment, such as the Reformer, Cadillac, Chair, and Barrels.
⢠Teaching Techniques: Techniques for effective Pilates instruction, including communication, observation, cueing, and adjustments.
⢠Class Design and Planning: Designing safe, effective, and enjoyable Pilates classes for diverse populations and abilities.
⢠Assessment and Correction: Techniques for assessing and correcting posture, alignment, and movement patterns to enhance client performance and safety.
⢠Professional Ethics and Standards: Understanding and adhering to the professional standards, ethics, and guidelines for Pilates teachers.
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