Certificate in Anger Management: Practical Strategies
-- ViewingNowThe Certificate in Anger Management: Practical Strategies is a comprehensive course designed to equip learners with essential skills to manage and reduce anger issues. This certification program emphasizes the importance of understanding and regulating emotions, thereby fostering positive relationships and a conducive work environment.
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⢠Understanding Anger: Causes and Effects
⢠Recognizing Anger Triggers and Early Warning Signs
⢠The Anger Thermometer: Assessing and Managing Intensity
⢠The Importance of Effective Communication in Anger Management
⢠Relaxation Techniques for Anger Control
⢠Developing Healthy Coping Mechanisms
⢠Problem-Solving and Conflict Resolution Skills
⢠Building a Support System and Maintaining Accountability
⢠Long-Term Strategies for Anger Management Success
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