Certificate in PTSD & Boundaries and Self-Care
-- ViewingNowThe Certificate in PTSD & Boundaries and Self-Care is a comprehensive course designed to equip learners with essential skills for career advancement in mental health care. This program focuses on the importance of understanding and addressing Post-Traumatic Stress Disorder (PTSD), setting healthy boundaries, and prioritizing self-care.
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⢠Understanding PTSD: Definition, Causes, and Diagnosis
⢠Types of PTSD: Combat, Sexual Assault, Accidents, and Natural Disasters
⢠Recognizing PTSD Symptoms: Avoidance, Hyperarousal, Intrusive Memories
⢠PTSD and Co-Occurring Disorders: Depression, Anxiety, Substance Abuse
⢠Evidence-Based Treatments for PTSD: Cognitive Processing Therapy, Prolonged Exposure Therapy, Eye Movement Desensitization and Reprocessing (EMDR)
⢠Boundaries and PTSD: Setting Healthy Boundaries with Self and Others
⢠Self-Care for PTSD Sufferers: Physical, Emotional, and Psychological Self-Care Techniques
⢠Mindfulness and Meditation for PTSD Self-Care
⢠Building a Support System: Family, Friends, and Support Groups
⢠Creating a Safe and Comfortable Environment for PTSD Self-Care
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