Masterclass Certificate in Yoga Alignment: A Transformative Journey
-- ViewingNowThe Masterclass Certificate in Yoga Alignment: A Transformative Journey is a comprehensive course designed to transform your understanding and practice of yoga. This program focuses on the importance of proper alignment, which is crucial in preventing injuries and maximizing the benefits of yoga.
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The course is led by experienced yoga instructors who will guide you through the fundamental principles of alignment in various yoga poses.
With the increasing demand for yoga classes and workshops, this course provides learners with essential skills to excel in the industry. It equips you with the knowledge to teach safe and effective yoga classes, making you a valuable asset in yoga studios, fitness centers, and wellness retreats. Moreover, this course enhances your personal yoga practice, empowering you to reap the full benefits of this ancient practice.
By the end of this course, you will have a deep understanding of yoga alignment, sequencing, and adjustments, setting you on a path towards career advancement in the yoga industry.
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⢠Yoga Alignment Fundamentals ⢠Understanding the basics of proper yoga alignment for safe and effective practice.
⢠Muscular-Skeletal Anatomy for Yoga ⢠Exploring the anatomy and physiology of the human body as it relates to yoga practice.
⢠Functional Movement in Yoga ⢠Learning to incorporate functional movement principles in yoga practice to enhance mobility, stability, and strength.
⢠Yoga Posture Analysis and Adjustments ⢠Analyzing common yoga postures and learning safe and effective adjustments to improve alignment and reduce injury risk.
⢠Sequencing for Alignment ⢠Designing yoga sequences that promote proper alignment and progression, including the use of props and modifications.
⢠Mindful Movement and Awareness ⢠Developing a mindful approach to yoga practice, emphasizing body awareness, breath, and meditation.
⢠Yoga Alignment for Special Populations ⢠Adapting yoga alignment principles for older adults, people with injuries or chronic conditions, and other special populations.
⢠Teaching and Communication Skills for Yoga Alignment ⢠Effectively teaching and communicating alignment principles to students, including the use of clear language, demonstration, and hands-on adjustments.
⢠Ethical Considerations in Yoga Teaching ⢠Exploring ethical considerations in yoga teaching, including cultural appropriation, consent, and boundaries.
⢠Practicum and Assessment ⢠Applying learned alignment principles in a supervised teaching environment and receiving feedback from instructors and peers.
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MASTERCLASS CERTIFICATE IN YOGA ALIGNMENT: A TRANSFORMATIVE JOURNEY
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London School of International Business (LSIB)
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05 May 2025
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