Executive Development Programme in Longevity & Biohacking for Performance
-- ViewingNowThe Executive Development Programme in Longevity & Biohacking for Performance is a certificate course designed to equip learners with the essential skills needed to thrive in the rapidly evolving longevity and biohacking industry. With an emphasis on practical applications and innovative strategies, this programme delves into the science of aging, the latest biohacking techniques, and data-driven performance optimization.
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⢠Unit 1: Introduction to Longevity and Biohacking
⢠Unit 2: The Science of Aging and Longevity
⢠Unit 3: Biohacking Techniques for Longevity
⢠Unit 4: Nutrition and Supplementation for Longevity
⢠Unit 5: Exercise and Physical Activity for Longevity
⢠Unit 6: Stress Management and Mindfulness for Longevity
⢠Unit 7: Sleep Optimization for Longevity
⢠Unit 8: Advanced Biohacking Techniques for Performance
⢠Unit 9: Real-world Case Studies on Longevity and Biohacking
⢠Unit 10: Designing a Personalized Longevity and Biohacking Program
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