Global Certificate in Parkour: Frontiers of Movement
-- ViewingNowThe Global Certificate in Parkour: Frontiers of Movement is a comprehensive course that equips learners with essential skills for career advancement in the parkour industry. This course is vital for anyone looking to delve into the parkour world, as it provides in-depth knowledge of parkour techniques, coaching methodologies, and risk management strategies.
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⢠Fundamentals of Parkour: An introduction to the history, principles, and techniques of parkour, including safety guidelines and basic movements such as vaults, rolls, and climbs. ⢠Advanced Parkour Techniques: Building on the fundamentals, this unit covers more complex movements, including precision jumps, long jumps, and wall runs, as well as freestyle and creative expression. ⢠Physical Conditioning for Parkour: Exploring the physical demands of parkour and developing a training program to improve strength, power, endurance, and mobility, with a focus on functional fitness and injury prevention. ⢠Parkour in Urban and Natural Environments: Examining the challenges and opportunities of practicing parkour in different settings, including city parks, forests, and rooftops, and developing strategies for safe and effective navigation. ⢠Community Building and Leadership in Parkour: Exploring the social and cultural aspects of parkour, including its values, ethics, and community norms, and developing leadership skills for coaching, organizing events, and promoting parkour in a positive and inclusive way. ⢠Parkour for Social Change: Examining the potential of parkour as a tool for personal and social transformation, including its use in education, therapy, and activism, and developing a vision for how parkour can contribute to a more equitable and sustainable world.
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