Executive Development Programme in Yoga Alignment: Achieving Optimal Wellness
-- ViewingNowThe Executive Development Programme in Yoga Alignment: Achieving Optimal Wellness is a certificate course that offers a comprehensive understanding of yoga alignment principles and their application in promoting holistic wellness. This program is vital for fitness professionals, yoga instructors, and healthcare providers seeking to enhance their expertise and provide clients with safe and effective yoga practices.
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⢠Yoga Alignment Fundamentals
⢠Anatomy and Physiology for Yoga
⢠The Art of Sequencing in Yoga Practice
⢠Optimizing Wellness through Breath Awareness (Pranayama)
⢠Mindfulness and Meditation Techniques
⢠Yoga Philosophy and Lifestyle Practices
⢠Emotional Well-being and Yoga: A Holistic Approach
⢠Ethical Guidelines for Yoga Teachers and Professionals
⢠Assessment and Adjustment Techniques in Yoga Classes
⢠Best Practices in Yoga Business Management and Marketing
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