Executive Development Programme in Sleep, Nutrition & Mental Fitness
-- ViewingNowThe Executive Development Programme in Sleep, Nutrition & Mental Fitness is a certificate course designed to equip learners with essential skills to excel in their careers. This programme emphasizes the importance of prioritizing personal well-being to boost productivity and performance in the workplace.
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GBP £ 140
GBP £ 202
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โข Sleep Fundamentals
โข Nutrition for Peak Performance
โข Mental Fitness and Resilience
โข Sleep Hygiene and Optimization
โข The Science of Stress Management
โข Nutritional Strategies for Mental Well-being
โข Sleep and Its Impact on Mental Health
โข Mindfulness and Meditation Practices
โข Executive Function and Sleep
โข Building a Balanced Lifestyle
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