Executive Development Programme in Yoga & Holistic Wellness
-- ViewingNowThe Executive Development Programme in Yoga & Holistic Wellness is a certificate course designed to empower professionals with essential skills in Yoga and Wellness. This program highlights the importance of holistic wellness in today's fast-paced world, addressing the growing industry demand for qualified experts in this field.
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โข Introduction to Yoga & Holistic Wellness: Origin, principles, and benefits of yoga and holistic wellness
โข Yoga Philosophy: Understanding the philosophy behind yoga and its connection to wellness
โข Asana Practice: Techniques and alignment in foundational yoga postures
โข Pranayama & Meditation: Breathing techniques and meditation practices for stress reduction and mindfulness
โข Ayurveda Basics: Introduction to Ayurveda and its role in holistic wellness
โข Nutrition & Lifestyle: Nutritional principles and lifestyle habits for overall well-being
โข Yoga Therapy: Yoga practices for specific health conditions and populations
โข Teaching Methodology: Effective teaching techniques and communication skills for yoga instruction
โข Business of Yoga: Starting and managing a successful yoga and wellness business
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