Global Certificate in Kickboxing Fitness & Mindset
-- ViewingNowThe Global Certificate in Kickboxing Fitness & Mindset is a comprehensive course designed to equip learners with essential skills for career advancement in the fitness industry. This course emphasizes the importance of kickboxing as a powerful tool for fitness and well-being, combining physical training with mental strengthening techniques.
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GBP £ 140
GBP £ 202
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โข Kickboxing Techniques: fundamentals of kickboxing, including punches, kicks, and defensive movements.
โข Fitness Fundamentals: understanding the basics of physical fitness, including cardio, strength training, and flexibility.
โข Kickboxing Fitness Workouts: designing and leading kickboxing-inspired fitness classes, with a focus on safety, effectiveness, and motivation.
โข Mindset and Mental Health: exploring the connection between physical fitness and mental well-being, including stress reduction, mindfulness, and goal-setting.
โข Nutrition for Fitness: best practices for fueling the body for exercise and overall health, including meal planning, hydration, and supplements.
โข Injury Prevention and Management: strategies for avoiding and addressing common injuries in kickboxing and fitness, including proper warm-up, cool-down, and recovery techniques.
โข Professional Development: building a successful career in kickboxing fitness, including marketing, communication, and business skills.
โข Cultural Awareness and Sensitivity: understanding and respecting the diversity of clients and communities in the fitness industry.
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